Healing happens one step at a time
Sometimes the most profound healing unfolds when we slow down enough to truly wander—both in the world around us and within ourselves.
Working in Edinburgh and the Scottish Borders, Just Wandering Outdoor Therapy offers psychodynamic psychotherapy in nature, where the open air and natural surroundings support a gentle exploration of your thoughts, feelings, and unconscious patterns.
This work is especially suited for those facing challenges such as anxiety, depression, trauma, grief, or major life changes who are ready to engage in deeper self-reflection and healing.
Together, we’ll walk alongside your process—finding insight, clarity, and renewal one step at a time.
